ocr: Many people find that if they reduce the amount of fat in their diet, they are still able to eat a 1 reasonable amount of Link End - food while dieting to - l I - Jesirable Weights kilograms] lose weight. For example, a complete height large frame meal, consisting of Two 15/cm 53.5 - 58.5 grilled chickens.... 16Ucm 55.0 - 60.3 163cm 56.3 - 62.0 165cm 57.6 - 63.1 168cm 59.0 - 65.0 Link Anchor 1/Ucm 61.0 - 67.0 173cm 62.6 - 69.0 1/5cm 64.4 - 1.U 18Ucm 66.2 - 72.6 19Ucm 76.0 - - 83.9